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What to do after you PAUSE – what to say?

A client I was assisting to create short 3 minute videos of the best of his work asked me, “What to do when I pause in front of a live audience and feel uncomfortable in the silence? What to do?”

I suggested that he would do well to guide the group listening to him with a […]

How to transform fear of public speaking forever

Something remarkable happened with me this morning at the end of my movement meditation class: I was speaking with a woman who was telling me she presents to large groups of women all around the world.

Somehow, she felt like telling me how it was that she made a breakthrough 20 years ago when she was […]