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How to Embody new self-talk to Empower your Live Presentations

The following exercise will assist you to embody new self-talk while empowering your live presentations on every stage of your life:

In the first person, say out loud:“I am in command of my stand. I am in charge of my life and emotions.”

Then shift to second person, exclaiming “You’re in charge of your life and emotions.” […]

What can I simply do to develop Confidence on stage?

Today I attended a sales & marketing Superconference in my home town of Melbourne – with a wealth of inspiring speakers and presenters from all over the world.

During one of the breaks in a small circle of peers, a developing speaker asked me: “What tips can you give me, I don’t get up much on […]

What is your voice saying about you

We use our voices almost every day, yet it’s a part of us that is often taken for granted. When was the last time you stopped and listened to how you say the messages you want to convey?

Unless you’re in a profession where recording is par for the course, the answer is probably somewhere between […]

Affirmations and Physicalisation

Affirmations and Physicalisation

Affirmations have the potential to be powerful, transformative tools for our lives. They can be used to ground us, reassure us, build confidence, change habits and to invite new energy into ourselves and our surroundings.

The power of affirmations, however, can be undermined by our own minds. It could be a challenge to believe […]