WRITING & SPEAKING INVOCATION:

(TO BE SPOKEN OUT LOUD, WHILE READING THESE WORDS, UNTIL YOU COMMIT THEM TO MEMORY)

For best results, read the words in bold italics OUT LOUD  just before sitting down to write or deliver a presentation. Ideally, put on your most inspiring music in the background while reading these words out loud; sit upright with your spine tall, breathing long exhalations and full, clear strong inhalations – allowing greater inspiration, insights and ideas to awaken and percolate through your consciousness as you inhale strong… And when you speak and exhale long, visualise sending a lance of heartfelt intention through the base of your spine, towards the centre of the molten earth.

Variation 1: Stand and read this out loud while looking at yourself in the mirror, to further encode these wisdoms and truths in your bodymind and muscle memory.

Variation 2: Once you commit the following words to memory [best to personalise and create your own version of these words], so you don’t have to read them any longer…stand up and allow your fingers, hands, arms and body to move in shapes that make pictures of and match the meanings and intentions of these words. This will assist you to fully embody these expressions, as you put yourself into “the zone”, into the most receptive state as possible. As a result, notice how your writing and speaking fully freely flows.

I, ______________(state your name out loud), trust my deep-seated knowing, the wisdom of my heart, the messages from my gut feelings, my primal instincts and foundation I stand on at the base of my spine.

I trust what I stand on, I trust what I stand for. I trust the connection between my head, my heart, my gut feelings and foundation.

The more I trust what I deeply know, the more my thoughts, words and actions fully freely flow.

It’s easy for me to reach you with my message. I am heard.