How to Awaken your Authenticity through the Double Extreme technique Part 2 of 2

Now, look inside and witness the dialogue between your Inner Guide and yourself, the conversation between that part of yourself that is an all-knowing, nurturing and empowering authority that only wants the best for you and the part of yourself that is a developing authority. Another approach you may use, is what I call “a [...]

How to Embody new self-talk to Empower your Live Presentations

The following exercise will assist you to embody new self-talk while empowering your live presentations on every stage of your life: In the first person, say out loud:“I am in command of my stand. I am in charge of my life and emotions.” Then shift to second person, exclaiming “You’re in charge of your life [...]

SILENCE SPEAKS

Next time you are at work, when you are alone with yourself for a moment, feel what it is like to embrace silence for roughly ten seconds. Silence... Sometimes making contact is even more engaging in the silence than in speaking, having to put on a show. Many of us are completely untrained in this. [...]

How to transform fear of public speaking forever

Something remarkable happened with me this morning at the end of my movement meditation class: I was speaking with a woman who was telling me she presents to large groups of women all around the world. Somehow, she felt like telling me how it was that she made a breakthrough 20 years ago when she [...]

What can I simply do to develop Confidence on stage?

Today I attended a sales & marketing Superconference in my home town of Melbourne - with a wealth of inspiring speakers and presenters from all over the world. During one of the breaks in a small circle of peers, a developing speaker asked me: "What tips can you give me, I don't get up much [...]

What is your voice saying about you

We use our voices almost every day, yet it’s a part of us that is often taken for granted. When was the last time you stopped and listened to how you say the messages you want to convey? Unless you’re in a profession where recording is par for the course, the answer is probably somewhere [...]

What to do after you PAUSE – what to say?

A client I was assisting to create short 3 minute videos of the best of his work asked me, "What to do when I pause in front of a live audience and feel uncomfortable in the silence? What to do?" I suggested that he would do well to guide the group listening to him with [...]