­

Integrating Personal Development Work Into Your Life

Integrating Personal Development Work Into Your Life

Doing personal development work opens up a world of abundance, especially when it is fully integrated into your life. Believe it or not, there are ways of doing personal development without getting the full benefit of it throughout your life.

Often this can happen when personal development is done in […]

Affirmations and Physicalisation

Affirmations and Physicalisation

Affirmations have the potential to be powerful, transformative tools for our lives. They can be used to ground us, reassure us, build confidence, change habits and to invite new energy into ourselves and our surroundings.

The power of affirmations, however, can be undermined by our own minds. It could be a challenge to believe […]

How Fears Of Public Speaking Manifest – and what we can do about it

How Fears Of Public Speaking Manifest (and what we can do about it)

Having a fear of public speaking is incredibly common. Some studies have even found that up to a quarter of all people are more scared of speaking in front of an audience than they are of death.

Public speaking, however, can be an effective […]