A client I was assisting to create short 3 minute videos of the best of his work asked me, "What to do when I pause in front of a live audience and feel uncomfortable in the silence? What to do?" I suggested that he would do well to guide the group listening to him with [...]
How Fears Of Public Speaking Manifest (and what we can do about it) Having a fear of public speaking is incredibly common. Some studies have even found that up to a quarter of all people are more scared of speaking in front of an audience than they are of death. Public speaking, however, can be [...]
How Fears Of Public Speaking Manifest (and what we can do about it) Having a fear of public speaking is incredibly common. Some studies have even found that up to a quarter of all people are more scared of speaking in front of an audience than they are of death. Public speaking, however, can be [...]
I suggested to a client that she reassign the Doubt which she's allowed to get in the way of communicating clearly to a new role, a new job title, and to put this in dialogue form so she can move forward in her life with greater clarity, in both her perception and expression. Here's what [...]
Something remarkable happened with me this morning at the end of my movement meditation class: I was speaking with a woman who was telling me she presents to large groups of women all around the world. Somehow, she felt like telling me how it was that she made a breakthrough 20 years ago when she [...]
Today I attended a sales & marketing Superconference in my home town of Melbourne - with a wealth of inspiring speakers and presenters from all over the world. During one of the breaks in a small circle of peers, a developing speaker asked me: "What tips can you give me, I don't get up much [...]
We use our voices almost every day, yet it’s a part of us that is often taken for granted. When was the last time you stopped and listened to how you say the messages you want to convey? Unless you’re in a profession where recording is par for the course, the answer is probably somewhere [...]
Affirmations and Physicalisation Affirmations have the potential to be powerful, transformative tools for our lives. They can be used to ground us, reassure us, build confidence, change habits and to invite new energy into ourselves and our surroundings. The power of affirmations, however, can be undermined by our own minds. It could be a challenge [...]